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Six Core Elements
Chu Sau Lei Wing Chun Kuen is one of the few systems of Wig Chun and has the core understanding of the classical 1840's Yik Kam Wing...
Alan Orr
Feb 5, 20151 min read
Haywood and TK on the Pads Jan 2015
Great clip of Heywood feeding Pads to his son TK. True Iron Wolves family at work!
Alan Orr
Feb 3, 20151 min read
Alan and Matt Sparring and coaching Jan 2015
Hi Guys This is a special Inner Members sparring and coaching clip. Live sparring plus instruction on foot placement and distance...
Alan Orr
Feb 3, 20151 min read
CSL Wing Chun Sparring Ben and Mike
Ben and Mike flow sparring. Looking to move and flow and build timing and position with structure.
Alan Orr
Feb 3, 20151 min read
Alan teaching a quick Chi Sao Lesson to Ale
In this clip I roll with Ale and point out areas to improve her Chi Sao
Alan Orr
Feb 1, 20151 min read
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