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Perth Seminar 2017 Part 7 Develping Chi Sao
Hi Guys This is a FREE lesson from my Perth 2017 Seminar. If you like to see the other lessons plus all my extra blog content then make...

Alan Orr
Apr 7, 20171 min read


Perth Seminar 2017 Part 6 Bosu Training the 7 Bows
Hi Inner Members This is Part 6 from my Perth 2017 Seminar. In this lesson I teach use of the Bosu Ball to develop your 7 Bows. This is...

Alan Orr
Apr 7, 20171 min read


Perth Seminar 2017 Part 5 Punching Power Development
Hi Inner Members This is Part 5 from my Perth 2017 Seminar series. In this lesson I cover the basic 4 ways to develop punching power and...

Alan Orr
Apr 7, 20171 min read


Perth Seminar 2017 Part 4 Advance 7 Bow Activaion
Hi Guys This is a FREE lesson from my Perth 2017 Seminars. If you want to watch them all plus much more then join my Inner Members...

Alan Orr
Apr 7, 20171 min read


Perth Seminar 2017 Part 3 Balance Control
Hi Inner Members In this lesson from my Perth 2017 Seminar we cover Balance Control and the deeper layers Enjoy!

Alan Orr
Apr 7, 20171 min read


Perth Seminar 2017 Part 2 Bridge Control and Sequencing
Hi Inner Members This is Part 1 of our Perth Seminar Series In this clip I explain more on Bridge control and sequencing skills. Enjoy

Alan Orr
Apr 7, 20171 min read


Perth Seminar - 15 Part Video Series
Hi Guys I just got back from Perth. I taught a 2 day training workshop for Perth Wing Chun. I have 15 lessons from the workshop which...

Alan Orr
Apr 6, 20171 min read


Sean and Zac Live Sparring 2017
Hi Members and Inner Members This a clip of Sean and Zac live sparring. Both youngbloods and Sean never spared until he started with us...

Alan Orr
Jan 8, 20171 min read


Alan Orr Promo
Hi Guys Check out my promo video by Jimi Colzato Enjoy!

Alan Orr
Aug 17, 20161 min read


Free Master Class on Bong Sau
Hi Guys This is a Master Class on Bong Sau. I cover the development and application of Bong Sau from Forms to Drills to Chi Sao to...

Alan Orr
Aug 17, 20161 min read


Slow Motion Sparring Clip
Hi Inner Members This is a short Slow Motion clip for Ben and Jo sparring. Its cool to see all the small movements in flow. Enjoy!

Alan Orr
Aug 5, 20161 min read


Jo and Ben Sparring June 2016
Hi Inner Members Just a quick clip of two of our fighters sparring Watching sparring clips really helps one develop an understanding of...

Alan Orr
Jun 12, 20161 min read


CSL Chinese Boxing Range Control Drill
Hi Inner Members This is a Range control drill that I have added to my CSL Chinese Boxing Course. I show the 3 important ways to improve...

Alan Orr
Jun 5, 20161 min read


How to train Chi Sao and Improve your Wing Chun
Hi Members This is a 25 min lesson on improving your Chi Sao by understanding the best way to train This is packed with information! Enjoy!

Alan Orr
May 24, 20161 min read


Hip Cut Takedown
Hi Inner Members This is one of the best takedowns from a body lock. In this lesson Peter Irving teaches this simple but highly effective...

Alan Orr
May 2, 20161 min read


Question - On Packing the Shoulder
Hi Inner Members I have just finished 20 hours training Lee and my first NZ Camp! Lee had a good question on packing the shoulder and...

Alan Orr
Apr 21, 20161 min read


Pummeling part 3 - Head Control
Hi Inner Members Pummeling part 3 with Peter Irving. In this lesson head control is covered. Enjoy!

Alan Orr
Mar 13, 20161 min read


Pummeling Part 2 Stepping In
Hi Inner Members In this lesson on Pummeling Peter Irving teaches how to step in and when Enjoy!

Alan Orr
Mar 13, 20161 min read


Wing Chun Illustrated Cover !!!!!!
Hi Guys I'm super proud to share the new issue of Wing Chun Illustrated Magazine with me on the cover! Please check out the magazine as I...

Alan Orr
Feb 19, 20161 min read


Private Lesson 4 Sticky Legs Live Drill
Hi Inner Members In this private lesson the guys asked about Sticky legs in Wing Chun. I started them off with a drill that develops leg...

Alan Orr
Feb 19, 20161 min read
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