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Linking and delinking skills for Centre Control
Hi Members This is a breakdown of how to control structural with Linking and Delinking skills in Wing Chun. Plus a demo and training...

Alan Orr
Jul 13, 20191 min read


Linking and delinking timing drill in Singapore 2019
Hi Members This is a lesson from my 2019 Singapore Training Camp. We filmed 40 lessons, which will go up in a new course very soon. Chi...

Alan Orr
Jun 6, 20191 min read


Defence Fight Drills
Hi Inner Members These drills are progressions in counter attacking to offence control. Catch and Spring punch Catching the Underhook...

Alan Orr
May 23, 20191 min read


Fight Training Drills
Hi Inner Members We have been working on some fight drills. Its important to program your response to potential situations. But as you...

Alan Orr
May 22, 20191 min read


WCK’s Core Objective By Robert Chu
WCK’s Core Objective By Robert Chu “image by JACKRATANA” WCK is not a technique based system. It is a core training method to allow one...

Alan Orr
Apr 20, 20195 min read


The Complete Martial Artist. By Robert Chu
The Complete Martial Artist. (2000) By Robert Chu Sifu “image by JACKRATANA” The late Kenny Gong, my first Xing Yi teacher told me, "To...

Alan Orr
Apr 20, 20194 min read


Defining Internal by Robert Chu (First published in 1999)
Defining Internal by Robert Chu “image by JACKRATANA” Article written in 1999 What most people see in Wing Chun Kuen is the fixed form...

Alan Orr
Apr 20, 20194 min read


The Weapons of Wing Chun Kuen By Robert Chu & Rene Ritchie (First published in Inside Kung-Fu, 99/07)
The Weapons of Wing Chun Kuen “image by JACKRATANA” By Robert Chu & Rene Ritchie (First published in Inside Kung-Fu, 99/07) Ever...

Alan Orr
Apr 19, 201910 min read


4oz. Can Repel 1000lbs? by Robert Chu
4oz. Can Repel 1000lbs? “image by JACKRATANA” by Robert Chu One of the most famous sayings in Chinese is "Si liang bo qian jin" and is...

Alan Orr
Apr 19, 20194 min read


The Study of Power by Robert Chu
The Study of Power “image by JACKRATANA” by Robert Chu As a Chinese martial artist, one of the most important quests in learning and...

Alan Orr
Apr 19, 20195 min read


Interview with Robert Chu Sifu by Alan Orr (2006) Martial Arts Illustrated Magazine
Interview with Robert Chu Sifu by Alan Orr “image by JACKRATANA” 2006, Martial Arts Illustrated Magazine It is a great honor for me to...

Alan Orr
Apr 19, 201915 min read


In Search of Truth: An Interview with Robert Chu (2003)
In Search of Truth: An Interview with Robert Chu 2003 “image by JACKRATANA” Interview done by Mark V. Wiley, Originally published in...

Alan Orr
Apr 19, 201917 min read


Alan holding pads for Sean
Hi Members and Inner Members In this lesson I am working with Sean. We are trying work on his defence and timing. I'm putting some...

Alan Orr
Mar 17, 20191 min read


Alan holding pads for Ben
Hi Members and Inner Members Ben has a fight coming up. So this is a lesson of one of our pad rounds. Enjoy!

Alan Orr
Mar 17, 20191 min read


Correct use of muscles for Internal Soft skills in Wing Chun. Thailand Camp 2019
Hi Guys This is a lesson from my Thailand Camp 2019 I cover the reason why it is muscles that control movement and how softness is part...

Alan Orr
Mar 10, 20191 min read


Stance Linking and Delinking Force Flow Skills at 2019 Thailand Camp
Hi Members and Inner Members This is a lesson from my Thailand Camp in Ko Samui 2019. In this lesson I cover basic Linking and Delinking...

Alan Orr
Mar 6, 20191 min read


Alan and Pete Round 2 Full Sparring
Hi Inner Members This is a full sparring round from our Thailand Camp. Peter Irving and I did 5 rounds for you guys. Each round we focus...

Alan Orr
Mar 5, 20191 min read


Alan and Pete LIVE Body Sparring Breakdown
Hi Inner Members This a video breakdown of the Live body sparring video where Peter and I worked on clinch sparring skills, using our...

Alan Orr
Mar 5, 20191 min read


Alan and Pete LIVE Body Sparring
Hi Inner Members and Members In this Video Peter Irving and I work on body sparring and clinch control. We are using CSL Wing Chun...

Alan Orr
Mar 5, 20191 min read


Correct use of power when using gloves on the Dummy
This is from my new course of using Gloves on the Wooden Dummy. Enjoy!

Alan Orr
Jan 3, 20191 min read
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