Blog

Hi Guys This is a series of videos from my student Aaron Baum. Aaron is now Head of CSL Wing Chun UK and a higher experienced teacher and...

Hi Inner Members In this clip I explain the goal of Wing Chun and why sparring is so important to develop bridging skills to be able to...

Hi Inner Members In this clip I cover some more key points required in sparring. Enjoy!

Hi Inner Members In this clip I cover the key points one needs to cover up in Wing Chun when in sparring. This is often misunderstood in...

Hi Inner Members In this clip I cover the basics of body sparring to develop a start point for sparring and understanding centre control...

Hi Inner Members In this clip I explain and show the ranges we work on and the aim of sparring. Enjoy!

Hi Guys Check a clip from my new course This course is our 36 Chinese Boxing combinations - these are all the best long range attacks,...

Hi Guys This is a podcast interview I did with my student Duane Harper. Lots of questions answered about many areas plus some interesting...

Hi Inner Members I had a few questions on the Whipping punch which I did answer. But I think a video on it would also be helpful, so hear...

Hi Inner Members This is 3 rounds of MMA Sparring. The idea of these types of rounds is just to maul and brawl your opponent but with...

Hi Guys In this clip I explain the difference between training Wing Chun, Chi sao to Sparring. Sparring to street and much more. I see a...

Hi Guys This is a normal class Chi Sao to Gor Sao training roll. Our training in Chi Sao has many levels to develop ones skill. When a...

Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing...

Hi Inner Members This is 3 Shark Tank Rounds with Sean. Trying to push his fitness and mental toughness. Sometimes when a fighter is...

Hi Inner Members Some more sparring for Ben's next fight.  Ben has gained his fitness and timing now. So he gives me a much harder time...

Hi Guys I have had questions from people outside of our system that do not understand the difference between training Wing Chun and...

Hi Guys My student and head of CSL UK Aaron Baum posted a great training clip for you guys to enjoy. Of course Aaron is also the one to...

Hi Inner Members This is 4 rounds of Ben and I doing fight round sparring. First 3 rounds are normal and the 4 round is a close range...

Hi Inner Members This is Ben and Jimi doing a fight Sparring Round for Ben's fight. Jimi started off a bit to relaxed and ends up in a...

Hi Inner Members This is 3 rounds of sparring. Ben is in fight camp for a kickboxing fight. This is his 3 rounds with Sean. Round 1 Round...