Grappling Cross Body Escape to Sweep to Submission

Hi Members and Inner Members

This is a a clip from my grappling series on coming to the Inner Members.

In this lesson I show an escape from cross body to a sweep to a submission.

I have been grappling for over 20 years but started BJJ around 15 years ago in which I now hold a black belt in under World Champion Leo Negao. I have also studied Wrestling and Catch Wrestling 15 years or so.

I will be posting weekly grappling lessons to help you guys improve your ground knowledge

Enjoy