Blog

Hi Inner Members This is part 16 of my UK Seminar. I cover deeper layers on Bow Sequencing. This is very important for higher level...

Hi Inner Members This is part 15 from my UK Seminar series.I answer an important question on the spine and its positioning. Enjoy!

Hi Inner Members Part 14 from my UK Seminar Series. I cover the importance of Twisting. Enjoy?

Hi Inner Members This is Part 13 from my Seminar series In this lesson I demo the bow control on the Bosu. Enjoy!

Hi Inner Members and Members This is Part 12 of my UK Seminar. In this lesson I go live clinch sparring with Aaron. We have a lot of fun...