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Improve your rolling skills with this set of seminar clips

Improve your rolling skills with this set of seminar clips

Improve your rolling skills with this set of seminar clips

Hi Inner Members An extra set of clips on Chi Sao for you! 30 mins of details to improve your rolling skills. Enjoy! Details on Rolling...

May 22, 20241 min read

Michael Sifu in Italy shares a head-hunting exercise

Michael Sifu in Italy shares a head-hunting exercise

Michael Sifu in Italy shares a head-hunting exercise

Hi Members In this short clip, Michael Sifu in Italy shares a head-hunting exercise that trains: - Pak Sao catch against the straight -...

May 12, 20241 min read

Michael Bark Sifu short teaching clip on Low Bong Sao

Michael Bark Sifu short teaching clip on Low Bong Sao

Michael Bark Sifu short teaching clip on Low Bong Sao

Hi Members In this short clip, Michael Sifu in Italy is introducing a pad work exercise with an emphasis placed on Low Bong Sao use and...

Apr 21, 20241 min read

Chi Sao adding Wooden Dummy Applications Live

Chi Sao adding Wooden Dummy Applications Live

Chi Sao adding Wooden Dummy Applications Live

Hi Members This is a live clip we did after filming a new wooden dummy partner applications series. Enjoy!

Apr 16, 20241 min read

Robert Chu Sifu teaching at 2024 LA Training Camp

Robert Chu Sifu teaching at 2024 LA Training Camp

Robert Chu Sifu teaching at 2024 LA Training Camp

Hi Inner Members This a clip from our 2024 Jan Training Camp in LA with my teacher Robert Chu Sifu. It this part of the 3-day Camp, the...

Jan 19, 20241 min read

Alan Orr is a renowned teacher who has been involved in the Health, Fitness and Martial Arts for over 35 years. He has trained with many of the leaders in their own fields.

Alan has traveled the world to find and train with the best Martial Arts and Healing teachers in the world. He teaches martial arts, fitness and healing all over the world conducting seminars... Read more

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