top of page

Blog
Read about the latest events


Ale and Ben Sparring Training July 2015
Hi Members In this clip Ale and Ben work on distance and timing using CSL Chinese Boxing. Enjoy

Alan Orr
Jul 19, 20151 min read


How does Wing Chun work in MMA
Hi Guys I clip to once again explain the difference between training and application. A lot of people are taught a lie! They get told you...

Alan Orr
Jul 11, 20151 min read


Wing Chun in Pro MMA - July 2015 Round 2 with finish
Hi Guys This is round 2 of Ben's Pro MMA fight. He lands a heavy hit which sets up the finish of the fight Enjoy

Alan Orr
Jul 11, 20151 min read


Wing Chun in Pro MMA - July 2015 Round 1 of 2
Hi Guys This is round one of Ben's Pro MMA fight. Ben uses great distance and timing and body structure skills in the clinch. Â He lands a...

Alan Orr
Jul 11, 20151 min read


Jo and Ben Cage Sparring June 2015
This is a quick clip of Jo and Ben sparring off the cage. Full sparring clips will be posted in our Inner Members Section. The guys are...

Alan Orr
Jun 25, 20151 min read


Fighters Drilling CSL Wing Chun Boxing Skills
Hi Guys I quick clip of my guys training a drill for their pro MMA fights coming up. This is a front Hammer Kick to bridge into punches....

Alan Orr
Jun 20, 20151 min read


Sparring June 2015 Ben and Jo Part 2
Hi Guys This a longer clip of the guys doing sparring dills. They are both fighting in 3 weeks Pro MMA. This a a wall drill to control...

Alan Orr
Jun 5, 20151 min read


Sparring June 2015 Jo and Ben
Hi Guys I quick clip from our fight camp sparring. Its a cage wall drill. Covering and fighting of the cage wall. Full sparring clips are...

Alan Orr
Jun 5, 20151 min read


Thailand Camp 2015 Hammer Kick
Hi Guys This is a quick clip on Hammer Kick basics Enjoy

Alan Orr
Jun 1, 20151 min read


Thailand Camp 2015 - Chin Na Structure and Pressure point control
Hi Guys This is a clip for my Thailand Camp 2015. Covering basic Chin Na skills. If you buy any of my course you will have FREE access to...

Alan Orr
Jun 1, 20151 min read


Thailand Camp 2015 Stamping Kick
Hi Guys A small clip from our Thailand Camp 20015 on front kick to stamping kick. The structure of the Stamping Kick is explained.

Alan Orr
May 11, 20151 min read


The Body Structure Blueprint and Six Core Elements
I have had a lot of people asking me what is in my Structure Blueprint Set So this is a basic list of some of the areas is covered. What...

Alan Orr
Apr 26, 20152 min read


Sparring April 2015
Hi Guys This is a 15 min round of light sparring with Ben and me. We are looking to work on bridging and control. Its empty hands with no...

Alan Orr
Apr 24, 20151 min read


Single Leg Defence by Matthew Miller
Hi Guys In this lesson Matthew teachers the best way to defend the single leg attack. Whizzer and Leg across opponent’s leg – weight...

Alan Orr
Apr 15, 20151 min read


Force Flow Breakdown
I added a New Bonus lesson to my course today. So if you have the course check it out! I break down Force Flow in greater detail and show...

Alan Orr
Apr 12, 20151 min read


Aaron Baum CSL Wing Chun Solo drill, Chi Sau and Sparring
This is a training session of my student Aaron Baum. Aaron has won many MMA fights using CSL Wing Chun. He gain a Championship Belt in...

Alan Orr
Apr 6, 20151 min read


New Facebook Mentor Private Group Page
Hi Guys Wow its been a busy month! My Mentor Program is growing fast and my first 4 Courses are up and running. Next up is my Second Form...

Alan Orr
Apr 3, 20151 min read


Thailand 2015 - Chinese Boxing Drill Catching with Pak
A quick clip from our Thailand Camp 20015 Josh and me working on catching punches with Pak Sao. If you want to learn our CSL system of...

Alan Orr
Mar 24, 20151 min read


CSL Chinese Boxing Course
My Web team are just finishing the site. So I thought I would post some previews for you guys A clip from my NEW 5 Set Course out next...

Alan Orr
Mar 14, 20151 min read


Countdown to New Products !
Hi Guys Firstly thank you all for your patience! The waiting is just about over! My first wave of products are all good to go! We are...

Alan Orr
Mar 8, 20151 min read
bottom of page