Blog

Hi Guys A small clip from our Thailand Camp 20015 on front kick to stamping kick. The structure of the Stamping Kick is explained.

Hi Guys My second form series is just being put up on the site. This is a FREE lesson from the series Deflecting Bong Sao Drill. Enjoy!

I have had a lot of people asking me what is in my Structure Blueprint Set So this is a basic list of some of the areas is covered. What...

Hi Guys This is a 15 min round of light sparring with Ben and me. We are looking to work on bridging and control. Its empty hands with no...

Hi Guys In this lesson Matthew teachers the best way to defend the single leg attack. Whizzer and Leg across opponent’s leg – weight...

I added a New Bonus lesson to my course today. So if you have the course check it out! I break down Force Flow in greater detail and show...

Hi Guys This is the best takedown defence drill you can do for Wing Chun and MMA! We want to stay standing and this is the best drill to...

A quick clip from our Thailand Camp 20015 Josh and me working on catching punches with Pak Sao. If you want to learn our CSL system of...

My Web team are just finishing the site. So I thought I would post some previews for you guys A clip from my NEW 5 Set Course out next...

My Web team are just finishing the site. So I thought I would post some previews for you guys 5 Set Course Wing Chun Structure Blueprint...

My Web team are just finishing the site. So I thought I would post some previews for you guys Wing Chun Structure Primer Analyzing the...

Hi Guys Firstly thank you all for your patience! The waiting is just about over! My first wave of products are all good to go! We are...

Hi Guys The wait is nearly over! We are just loading the clips and setting out all the new products. Our aim is for Friday or Monday...

Hi Guys In this clip I talk about types of punching and how we control the opponents body to set up our strikes but also to control our...

In this clip from our Thailand Camp I cover the basic start of Chin Na skills in Wing Chun

This is a cool Training Montage from my student Sai Jun Mak. Sai is one of my best students and a CSL Wing Chun Senior Instructor.

Hi Guys Some after dark Chi Sao from our Thailand Camp. Great to meet new students, many teachers already who where open minded to learn...

In this clip I show the pro and cons of the common Lap Sao Drill. Then I show the way you can train it to improve your speed, timing and...

Hi Members In this clip I cover the 4 basic ways to produce punching power. Plus I cover flow of movement and control of balance and timing.

Hi Guys Some late night training in Thailand for you to see. This clip I talk about power punching and its development. All the Thailand...