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Hi Inner Members Okay guys so in Round 2 I was trying to get Jo to take this position and it was missed. So here is the position and the...

Hi Inner Members Okay this is a lesson on head control. From our sparring round I noted this correction. So here you go. Key points for...

Hi Inner Members Okay guys this is Round 3. Lots of good stuff to pick on. So tonight we filmed the corrects to a few errors and I will...

Hi Guys Round 2 from 3 of Jo's Pre Fight training for his next Professional MMA fight. Tough second round! Lots learnt from a few errors...

Hi Inner Members My fighter Jo has a fight coming up in April. We are 3 weeks away. This is first of 3 live sparring training rounds. We...

Hi Guys Just got back from my Yearly Thailand Training Camping! I just want to thank Reto for all his hard work arranging so much and...

Hi Inner Members I had a question on how to deal with the fear of being hit in the face when sparring. So I filmed a response for you...

Hi Inner Members This is a clip of Jo and me getting ready for his last fight. In this clip we are doing our last pad round warm up and...

Hi Inner Members This is a pad training round, after a days fight training and sparring. My student Iron Wolves Team member Phil is...

Hi Inner Members This is a clip from out fight training for Jo's MMA fight in Dec and Ben's Boxing fight in Nov. Ben is helping Jo work...

Hi Guys This was a clip will filmed while sparring with my Iron Wolves fight Team for coming fights. Its Spring in Tauranga and Spring...

Hi Inner Members This is Part 2 of the Clinch sparring today from the Team Enjoy!

Hi Inner Members This is Clinch Sparring Part 1  for the guys fights. Phil, Dave, Jo and Ben. Enjoy!

Hi Inner Members This is Ben and Jo Sparring for the Team's  up and coming fights Enjoy!

Hi Inner Members The Iron Wolves Team are training for fights in Nov and Dec 2017. This is a clip of Alan and Ben sparring. Enjoy!

Hi Guys This is a quick introduction into a new module I will be adding to my Pad Training Course Enjoy!

Hi Inner Members Zac and Sean sparring from a few months ago Enjoy!

Hi Inner Members This is the lock room warm up spar before Jo's last fight. Peter Irving is putting on a great warm up for Jo. This is...

Hi Inner Members This is a real treat! We had my great friend Peter Irving over to help me train my fighter Jo for his pro MMA fight....

Hi Guys In this clip I show the 4 Zones of Momentum CSL Wing Chun uses from Hendrik Santo. Momentum Zones are not the same as ranges....