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UK CSL Summer Camp in Brighton
Hi Guys Do not miss the UK CSL Summer Camp in Brighton. This year the camp is being run by CSL UK Head Instructor Aaron Baum. 31st July...

Alan Orr
Jun 20, 20211 min read


Wellington Seminar 2020 Part 16 Working on the Goal to get close
Hi Inner Members In this clip I explain the goal of Wing Chun and why sparring is so important to develop bridging skills to be able to...

Alan Orr
Nov 11, 20201 min read


Wellington Seminar 2020 Part 15 Tan Sao in the clinch
Hi Inner Members In this clip I show how we use Tan Sao in the Clinch in CSL Wing Chun Enjoy!

Alan Orr
Nov 11, 20201 min read


Wellington Seminar 2020 Part 14 Dealing with a Swinging punch
Hi Inner Members In this clip I show how to deal with Swinging punches in Wing Chun. This is an area that is often not understood well in...

Alan Orr
Nov 11, 20201 min read


Wellington Seminar 2020 Part 13 Training attack and defence
Hi Inner Members In this clip I show how Wing Chun can deal with attack and defence in sparring. Enjoy!

Alan Orr
Nov 11, 20201 min read


Wellington Seminar 2020 Part 12 Details on dealing with Hooks
Hi Inner Members In this clip I cover different options for dealing with hooking punches. Enjoy!

Alan Orr
Nov 11, 20201 min read


Wellington Seminar 2020 Part 11 More key points of covering and why
Hi Inner Members In this clip I cover some more key points required in sparring. Enjoy!

Alan Orr
Nov 10, 20201 min read


Wellington Seminar 2020 Part 10 More key points on covering correctly
Hi Inner Members In this clip I cover the key points one needs to cover up in Wing Chun when in sparring. This is often misunderstood in...

Alan Orr
Nov 10, 20201 min read


Wellington Seminar 2020 Part 9 Covering in Long Range
Hi Inner Members In this clip I review long range skills required in sparring. Enjoy!

Alan Orr
Nov 10, 20201 min read


Wellington Seminar 2020 Part 8 Aaron's Zombie Drill progression
Hi Inner Members In this clip I show a progression drill one my top student and now head of CSL UK Aaron Baum developed. It really opens...

Alan Orr
Nov 10, 20201 min read


Wellington Seminar 2020 Part 7 Lan Sao Range
Hi Inner Members In this clip I explain a few important correction to using Lan Sao. Enjoy!

Alan Orr
Nov 10, 20201 min read


Wellington Seminar 2020 Part 6 Bong and Lan Sao control
Hi Inner Members In this clip I explain the Bong Sao and Lan Sao Control in the clinch and much more Enjoy!

Alan Orr
Nov 10, 20201 min read


Wellington Seminar 2020 Part 5 Bong Sao Live Flow
Hi Inner Members In this clip I talk about the correct way to train Bong Sao and should a live drill you can use.

Alan Orr
Nov 10, 20201 min read


Wellington Seminar 2020 Part 4 No mans land and using Bong Sao
Hi Inner Members In this clip I explain the range you don't want to be on and also how to use Bong Sao in the clinch plus much more. Enjoy!

Alan Orr
Nov 10, 20201 min read


Wellington Seminar 2020 Part 3 Body sparring controlling the bridge to take balance
Hi Inner Members In this clip I go into details on controlling balance in Wing Chun when counter striking plus much more. Enjoy!

Alan Orr
Nov 10, 20201 min read


Wellington Seminar 2020 Part 2 Basic Body Sparring Gates
Hi Inner Members In this clip I cover the basics of body sparring to develop a start point for sparring and understanding centre control...

Alan Orr
Nov 10, 20201 min read


Wellington Seminar 2020 Part 1 Ranges
Hi Inner Members In this clip I explain and show the ranges we work on and the aim of sparring. Enjoy!

Alan Orr
Nov 10, 20201 min read


Wellington Seminar Series
Hi Inner Members I was invited to teach a seminar in Wellington and we filmed much of it. I will be posting the clips here for you guys...

Alan Orr
Nov 9, 20201 min read
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