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Singapore 2023 Seminar Clips
Hi Inner Members These are a couple of clips from my Singapore Seminar which is now a live course on the site. PLUS, a bonus below is a...

Alan Orr
Oct 7, 20231 min read


Brighton Seminar Clips 2023
Hi Inner Members The new course is all live now from my Singapore and Brighton seminars. It is 4 Modules. Below is a few of the lessons...

Alan Orr
Oct 7, 20231 min read


Body Structure Blueprint Primer Sample lesson - Live Chi Sao Breakdown
Hi Members This is a sample lesson from my course Body Structure Blueprint Primer Course Lesson Live Chi Sao Breakdown Check out the...

Alan Orr
Jul 15, 20231 min read


Body Structure Blueprint Part 1 Sample lesson Linking and Delinking
Hi Members This is a sample lesson from my course Body Structure Blueprint Part 1 Lesson Linking and Delinking Check out the full course...

Alan Orr
Jul 15, 20231 min read


Advance Chi Sao Master Class Series - Lesson CK Level Chi Sao Breakdown
Hi Members This is a sample lesson from my course Advance Chi Sao Master Class Series Lesson CK Level Chi Sao Breakdown Check out the...

Alan Orr
Jul 8, 20231 min read


CSL Wing Chun Chinese Boxing Course Module 3 Lesson - Whipping Punch vs Hook
Hi Members This is a sample lesson from my CSL Wing Chun Chinese Boxing Course Module 3 Lesson - Whipping Punch vs Hook. This Course is...

Alan Orr
Jul 8, 20231 min read


New Bonus question Lesson on circling with the Blades
Hi Inner Members I have just added this Bonus question on circling with the Blades. It shows what we do and don't do and why. Enjoy!

Alan Orr
Nov 9, 20221 min read


Chi Sao to Grappling flow
Hi Inner Members In this clip Locky and I are working Chi Sao to Grappling. The grappling has more flows and control than we normally do...

Alan Orr
Sep 11, 20221 min read


Pressure testing Chi Sao
Hi Inner Members In this clip I am rolling with Damien and pressure testing him. In order to do this, I apply pressure to him via CSL...

Alan Orr
Sep 11, 20221 min read


SNT corrections and details
Hi Inner Members Over the last months, many of you have been doing a great job sending in your forms for checking on our private Facebook...

Alan Orr
Sep 27, 20211 min read


Mentor and Inner Members Update 2018/2019
Hi Mentor Students and Inner Members This a quick update on the developments and programs I am working on and the best way to get the...

Alan Orr
Dec 10, 20181 min read


Jon and Tim Training 2018 April with Audio Breakdown
Hi Inner Members This is a open hand sparring round of Jon and Tim. They train under my senior student Sai in Bournemouth. Sai produces...

Alan Orr
Apr 9, 20181 min read


Thailand Ko Samui Training Camp Feb 2018
Hi Guys Just got back from my Yearly Thailand Training Camping! I just want to thank Reto for all his hard work arranging so much and...

Alan Orr
Mar 4, 20182 min read


The Pro and Con's of Switching and Slipping
Hi Members and Inner Members In this lesson professional fighter Peter Irving shows the pro's and Con's of Switching and Slipping. This...

Alan Orr
Sep 11, 20161 min read


Alan Orr Promo
Hi Guys Check out my promo video by Jimi Colzato Enjoy!

Alan Orr
Aug 17, 20161 min read


Hip Cut Takedown
Hi Inner Members This is one of the best takedowns from a body lock. In this lesson Peter Irving teaches this simple but highly effective...

Alan Orr
May 2, 20161 min read


Question - On Packing the Shoulder
Hi Inner Members I have just finished 20 hours training Lee and my first NZ Camp! Lee had a good question on packing the shoulder and...

Alan Orr
Apr 21, 20161 min read


Pummeling part 3 - Head Control
Hi Inner Members Pummeling part 3 with Peter Irving. In this lesson head control is covered. Enjoy!

Alan Orr
Mar 13, 20161 min read


Pummeling Part 2 Stepping In
Hi Inner Members In this lesson on Pummeling Peter Irving teaches how to step in and when Enjoy!

Alan Orr
Mar 13, 20161 min read


Back Strength Exercise - Bar Pulls
Hi Members and Inner Members This is a great way to push your back strength training without loading your lower back and without needed...

Alan Orr
Mar 13, 20161 min read
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