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Private Lesson 3 On close range and how to progress the position
Hi Inner Members and Members This is Private lesson number 3. I added in Members as well as Inner Members for this clip for this one. If...

Alan Orr
Feb 7, 20161 min read


Private Lesson 2 Mastering Lap Sao
Hi Guys In this lesson Lauri asked how to improve his Lap Sao as he was having a problem with making it work. I show where he was going...

Alan Orr
Feb 7, 20161 min read


My teacher Robert Chu with my book!
Very proud to see my teacher Robert Chu with my book! Without his great teaching I would have never been able to write such a book. Good...

Alan Orr
Jan 31, 20161 min read


Signed Copy of my New Book!
Hi Guys My new Book is now out! You can order it in Colour or Black and White on Amazon. Amazon UK CLICK HERE OR ORDER Amazon USA CLICK...

Alan Orr
Jan 2, 20161 min read


Sparring Clip Breakdown Dec 2015
Hi Inner Members and Members This is Ale sparring before her first MMA fight which she won. I have recorded a breakdown of some key point...

Alan Orr
Dec 8, 20151 min read


Peter Irving - Guard Defence
Peter Irving Seminar Series - Guard Defence Hi Inner Members Great lesson on guard defence from Peter Irving Enjoy!

Alan Orr
Dec 3, 20151 min read


Wing Chun Fighter Ben Conversations by Alan Orr
Hi Guys This is a conversation with my fighter Ben. Its a great insight into training and fighting. Plus why the structure we teach is so...

Alan Orr
Oct 3, 20151 min read


Ben and Matt Clinch Sparring - Aug 2015
Hi Guys A quick look at Ben and Matt brotherly love. Both brothers are fighters, as you can see. This is from a normal class where we...

Alan Orr
Aug 7, 20151 min read


Alan and Matt Clinch Sparring Aug 2015
Hi Guys A quick look at some clinch work. Matt and me having some fun. Enjoy

Alan Orr
Aug 7, 20151 min read


Wing Chun Clinch Sparring Aug 2015
Hi Guys This is a quick round of Wing Chun Clinch sparring. Â Its just one of many training drills we train. It is taking the classical...

Alan Orr
Aug 7, 20151 min read


Wing Chun Hard vs Soft - What is the correct System?
In this clip I talk about the Wing Chun Hard vs Soft debate in Wing Chun. I show what the real answer is for CSL Wing Chun and give...

Alan Orr
Jul 26, 20151 min read


Alan and Ale Chi Sao Training July 2015
Hi Guys This is a training session of Ale and me training Chi Sao. This is live rolling. She is developing very good structure and feels...

Alan Orr
Jul 19, 20151 min read


Ale and Ben Sparring Training July 2015
Hi Members In this clip Ale and Ben work on distance and timing using CSL Chinese Boxing. Enjoy

Alan Orr
Jul 19, 20151 min read


How does Wing Chun work in MMA
Hi Guys I clip to once again explain the difference between training and application. A lot of people are taught a lie! They get told you...

Alan Orr
Jul 11, 20151 min read


Wing Chun in Pro MMA - July 2015 Round 2 with finish
Hi Guys This is round 2 of Ben's Pro MMA fight. He lands a heavy hit which sets up the finish of the fight Enjoy

Alan Orr
Jul 11, 20151 min read


Wing Chun in Pro MMA - July 2015 Round 1 of 2
Hi Guys This is round one of Ben's Pro MMA fight. Ben uses great distance and timing and body structure skills in the clinch. Â He lands a...

Alan Orr
Jul 11, 20151 min read


Sparring June 2015 Ben and Jo Part 2
Hi Guys This a longer clip of the guys doing sparring dills. They are both fighting in 3 weeks Pro MMA. This a a wall drill to control...

Alan Orr
Jun 5, 20151 min read


Sparring June 2015 Jo and Ben
Hi Guys I quick clip from our fight camp sparring. Its a cage wall drill. Covering and fighting of the cage wall. Full sparring clips are...

Alan Orr
Jun 5, 20151 min read


Thailand Camp 2015 Hammer Kick
Hi Guys This is a quick clip on Hammer Kick basics Enjoy

Alan Orr
Jun 1, 20151 min read


Thailand Camp 2015 - Chin Na Structure and Pressure point control
Hi Guys This is a clip for my Thailand Camp 2015. Covering basic Chin Na skills. If you buy any of my course you will have FREE access to...

Alan Orr
Jun 1, 20151 min read
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