Blog

This is a quick clip of Jo and Ben sparring off the cage. Full sparring clips will be posted in our Inner Members Section. The guys are...

Hi Guys I quick clip of my guys training a drill for their pro MMA fights coming up. This is a front Hammer Kick to bridge into punches....

Hi Guys This a longer clip of the guys doing sparring dills. They are both fighting in 3 weeks Pro MMA. This a a wall drill to control...

Hi Guys I quick clip from our fight camp sparring. Its a cage wall drill. Covering and fighting of the cage wall. Full sparring clips are...

Hi Guys This is a quick clip on Hammer Kick basics Enjoy

Hi Guys A small clip from our Thailand Camp 20015 on front kick to stamping kick. The structure of the Stamping Kick is explained.

Hi Guys This is a 15 min round of light sparring with Ben and me. We are looking to work on bridging and control. Its empty hands with no...

This is a training session of my student Aaron Baum. Aaron has won many MMA fights using CSL Wing Chun. He gain a Championship Belt in...

A quick clip from our Thailand Camp 20015 Josh and me working on catching punches with Pak Sao. If you want to learn our CSL system of...

This just normal class sparring. I am sparring with my top Pro fighter Josh Kaldani. We are having a lot of fun! Building timing and positioning.

My Web team are just finishing the site. So I thought I would post some previews for you guys A clip from my NEW 5 Set Course out next...

Hi Guys The wait is nearly over! We are just loading the clips and setting out all the new products. Our aim is for Friday or Monday...

This is our guys meeting up for some inter club sparring. The other Team where super friendly and the sparring was great learning for all.

This is our guys meeting up for some inter club sparring. The other Team where super friendly and the sparring was great learning for all.

Hi Guys In this clip I talk about types of punching and how we control the opponents body to set up our strikes but also to control our...

This is a cool Training Montage from my student Sai Jun Mak. Sai is one of my best students and a CSL Wing Chun Senior Instructor.

Hi Guys Some late night training in Thailand for you to see. This clip I talk about power punching and its development. All the Thailand...

Hi Guys This is a clip of Josh and me sparring. My student Josh is 4-0 Pro MMA. We are just working our timing and distance plus control...

Hi Guys This is a special Inner Members sparring and coaching clip. Live sparring plus instruction on foot placement and distance...

Ben and Mike flow sparring. Looking to move and flow and build timing and position with structure.