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Peter Pressure Sparring Jo 2107
Hi Guys This is a clip of some of our fight training sparring. If you are an Inner Member then lots more will be posted for you on our...

Alan Orr
Jul 13, 20171 min read


UK 2017 Seminar Part 21 Body Trapping and head control
Hi Inner Members This is part 21 from my 2017 UK Seminar Tour. This is a breakdown on head control and body trapping in the clinch. Enjoy!

Alan Orr
Jul 9, 20171 min read


UK Seminar 2017 Part 20 Maul on the wall pressure control
Hi Inner Members This is from my 2017 UK Seminar Tour. Maul on the wall ! One of our most fun training drills. Â Key skills to control...

Alan Orr
Jul 9, 20171 min read


UK Seminar 2017 Part 19 Using WC in the clinch with Boxing Gloves Live
Hi Members and Inner Members This is Part 19 from my 2017 UK Seminar. Â I show how we train the clinch with gloves using CSL Wing Chun. If...

Alan Orr
Jul 9, 20171 min read


UK Seminar 2017 Part 18 Using WC Hand shapes with boxing gloves body sparring drill
Hi Inner Members This is part 18 from my UK Seminar Tour. I cover the important use of Wing Chun in the clinch and how we train that with...

Alan Orr
Jul 9, 20171 min read


UK Seminar 2017 Part 12 Alan and Aaron Live Clinch Sparring
Hi Inner Members and Members This is Part 12 of my UK Seminar. In this lesson I go live clinch sparring with Aaron. We have a lot of fun...

Alan Orr
Jun 25, 20171 min read


Singapore Seminar 2017 Part 8 Kicking Ranges and Positions
Hi Inner Members This is part 8 of some of my Singapore Seminar Series. I cover kicking Ranges and Positions plus much more Enjoy!

Alan Orr
Jun 17, 20171 min read


Singapore Seminar 2017 Part 5 Kick Conditioning Drill
Hi Members This part 5 from my Singapore Seminar Series I cover conditioning for leg kicks! Â Lots of fun Enjoy!

Alan Orr
Jun 8, 20171 min read


Singapore Seminar Part 1 2017 How to train Glove Work in Wing Chun plus Live Sparring
Hi Inner Members This is a 15 minute lesson from my Singapore Seminar. I cover how to glove spar with Wing Chun and we also do some live...

Alan Orr
Jun 6, 20171 min read


Peter Irving and Jo Sparring 2017
Hi Inner Members This is a short sparring clip of Peter Irving and Jo sparring. Peter is with me helping Jo prepare for his next Pro MMA...

Alan Orr
May 2, 20171 min read


Perth Seminar 2017 Part 14 Kicking foot positions
Hi Inner Members This is Part 14 of my Perth Seminar. I cover the very important foot positioning and angles required in order to kick...

Alan Orr
Apr 8, 20171 min read


Perth Seminar Part 13 Kicking Energies
Hi Inner Member This is Part 13 of my Perth Seminar. In this lesson I cover different kicking energies. Enjoy!

Alan Orr
Apr 8, 20171 min read


Perth Seminar 2017 Part 7 Develping Chi Sao
Hi Guys This is a FREE lesson from my Perth 2017 Seminar. If you like to see the other lessons plus all my extra blog content then make...

Alan Orr
Apr 7, 20171 min read


Round 5 Clinch Round
Hi Inner Members This is round 5 of 5 In this round we are working close range clinch Controlling to set up strikes and dealing with body...

Alan Orr
Mar 3, 20171 min read


Round 4 Power Punching Timing of Defence and and Attack
Hi Inner Members This is round 4 of 5 This is a power punching round. In a fight people go hard and head hunt. This is very important to...

Alan Orr
Mar 3, 20171 min read


Round 3 Speed Pressure Control Round
Hi Inner Members Round 3 of 5 This is a fun round of me! A speed round where Ashley will try to close me down and put on the hurt! Enjoy!

Alan Orr
Mar 3, 20171 min read


Round 2 Flow and Setting up Strikes
Hi Inner Members Round 2 of 5 In this round we are working on setting up shots Enjoy!

Alan Orr
Mar 3, 20171 min read


Round 1 Flow Spar Round Ashley and Alan Feb 2017
Hi Inner Members This is the first in 5 Rounds of Sparring development training. Each round I am teaching my fighter Ashley a different...

Alan Orr
Mar 3, 20171 min read


Sparring Pad Drill 3 Positional Range Control
Hi Inner Members This is a drill I put together for dealing with pressure when an opponent is head hunting or pressure is right at you. I...

Alan Orr
Feb 17, 20171 min read


Sean and Zac Live Sparring 2017
Hi Members and Inner Members This a clip of Sean and Zac live sparring. Both youngbloods and Sean never spared until he started with us...

Alan Orr
Jan 8, 20171 min read
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