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In this series of of 4 clips we look at Sparring with Heavyweights. Its much harder to deal with bigger guys in sparring, so you really...

In this clip I talk about the difference between Boxing head movement and Head movement in CSL Wing Chun Kuen. When you are talking about...

So this is some of our normal light Chu Sau Lei Wing Chun Kuen sparring. The guys are just playing distance and timing. The important...

My teacher Robert Chu after years of training and research developed some basic tests to see if one had an understanding and ability to...