Blog

Hi Guys In this lesson Lauri asked how to improve his Lap Sao as he was having a problem with making it work. I show where he was going...

Hi Inner Members! 2016 will be a very busy year as I have lots of students visiting me and seminars to teach.  Which is great news for...

Hi Inner Members This is Part 2 of the shoulder roll. Peter Irving is teaching the more advance aspects of shoulder rolling for ground....

Hi Members and Inner Members This is part one of two clips. Part 2 is a Inner Member clip as it is more advance. Peter Irving is teaching...

Hi Inner Members and Members This is Ale sparring before her first MMA fight which she won. I have recorded a breakdown of some key point...

Peter Irving Seminar Series - Guard Defence Hi Inner Members Great lesson on guard defence from Peter Irving Enjoy!

Peter Irving Inner Members Seminar Series Hi Inner Members My student, training partner, great friend and teacher plus top MMA Fighter...

Hi Inner Members Ale and Jo are training for fights. So we are working rounds. This is a bit of bag work and round conditioning to share...

Hi Guys This is a quick clip on Hammer Kick basics Enjoy

Hi Guys This is a clip for my Thailand Camp 2015. Covering basic Chin Na skills. If you buy any of my course you will have FREE access to...

Hi Guys This is a clip on using the Swiss Ball for lower back work. This is often preformed incorrectly which adds pressure to the lower...

Hi Guys This is an exercise for your core development. It shows how to do core twisting exercise without pressure on your lower back. If...

Hi Guys This is a 15 min round of light sparring with Ben and me. We are looking to work on bridging and control. Its empty hands with no...

Hi Guys In this lesson Matthew teachers the best way to defend the single leg attack. Whizzer and Leg across opponent’s leg – weight...

Hi Guys This is the best takedown defence drill you can do for Wing Chun and MMA! We want to stay standing and this is the best drill to...

Okay guys this is Matthew Miller teaching the Double Leg Takedown Defence which really fits in with our Wing Chun like a glove. This is...

Hi Guys This is very exciting! As part of my Mentor and Inner Members Program, I will be posting lessons on conditioning, Q&A's, live...

Hi Guys I hope you guys on the Mentor program are enjoying early access. More products planned this year which is all included April -...

My Web team are just finishing the site. So I thought I would post some previews for you guys A clip from my NEW 5 Set Course out next...

My Web team are just finishing the site. So I thought I would post some previews for you guys 5 Set Course Wing Chun Structure Blueprint...