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Fight Training Sparring Round. Pressure Training
Hi Inner Members This is a round from Jo's fight training for a boxing fight. In this round we mix opponents to make the fighter have to...

Alan Orr
Dec 9, 20181 min read


Jo warming up his body kick before a fight.
Hi Inner Members In this short clip you can see Jo warming his power body kick up before a fight. Peter is holding pads. We have a bit of...

Alan Orr
Dec 8, 20181 min read


Ben Wins his first Kickboxing Fight
Hi Guys This is Ben's first Kickboxing fight. You can see how he uses our body structure to produce power and control. Enjoy!

Alan Orr
Dec 8, 20181 min read


Phil Boxing Fight Oct 2018
H Members / Inner Members This is Phil's second Boxing fight and second win. He trained hard for this one. I will be sharing the training...

Alan Orr
Nov 11, 20181 min read


Ben Boxing Fight Oct 2018
Hi Members / Inner Members This is Ben's Boxing fight from Oct 2018. This is a good solid fight. Ben was unwell for this fight but...

Alan Orr
Nov 11, 20181 min read


Jo Boxing Fight Oct 2018
Hi Members/ Inner Members This is Jo's Boxing fight from Oct 2018. This is a real fun fight for Jo as he likes a punch up when he's...

Alan Orr
Nov 11, 20181 min read


Jo's MMA fight April 2018
Hi Guys Jo had another Professional MMA fight last week. We didn't get the win but we all had a blast training for the fight and enjoyed...

Alan Orr
Apr 30, 20181 min read


Thailand 2018 Sensei Eddy holding Pads for Peter
Hi Guys This is such a cool clip from our training in Thailand. Peter was fighting in a few days and this was his last workout before...

Alan Orr
Mar 5, 20181 min read


Thailand Ko Samui Training Camp Feb 2018
Hi Guys Just got back from my Yearly Thailand Training Camping! I just want to thank Reto for all his hard work arranging so much and...

Alan Orr
Mar 4, 20182 min read


Learning to deal with being hit in Sparring
Hi Inner Members I had a question on how to deal with the fear of being hit in the face when sparring. So I filmed a response for you...

Alan Orr
Jan 11, 20181 min read


Pre Fight Pad Round to focus Mind
Hi Inner Members This is a clip of Jo and me getting ready for his last fight. In this clip we are doing our last pad round warm up and...

Alan Orr
Jan 2, 20181 min read


Video of Jo winning his Professional MMA Fight in 14 Seconds
Hi Guys There is the video of Jo's last Professional MMA fight. He won the fight in 14 Seconds! I will posting more private training of...

Alan Orr
Dec 18, 20171 min read


Wing Chun vs Western Boxing the Difference
Hi Guys This was a clip will filmed while sparring with my Iron Wolves fight Team for coming fights. Its Spring in Tauranga and Spring...

Alan Orr
Nov 19, 20171 min read


Peter Irving Sparring Warm up with Iron Wolves Fighter Jo before his fight 2017
Hi Inner Members This is the lock room warm up spar before Jo's last fight. Peter Irving is putting on a great warm up for Jo. This is...

Alan Orr
Sep 12, 20171 min read


Peter Irving warming up Iron Wolves fighter Jo on the pads for his MMA fight 2017
Hi Inner Members This is a real treat! We had my great friend Peter Irving over to help me train my fighter Jo for his pro MMA fight....

Alan Orr
Sep 12, 20171 min read


Ben's Boxing Fight Edit Dec 2016
Hi Members and  Inner Members This is Ben's last fight of the year. He won the fight with great pressure control and sticking on the...

Alan Orr
Dec 4, 20161 min read
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