Michael Bark Sifu short teaching clip on Low Bong Sao
Hi Members In this short clip, Michael Sifu in Italy is introducing a pad work exercise with an emphasis placed on Low Bong Sao use …
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Chi Sao adding Wooden Dummy Applications Live
Hi Members This is a live clip we did after filming a new wooden dummy partner applications series. Enjoy!
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Robert Chu Sifu teaching at 2024 LA Training Camp
Hi Inner Members This a clip from our 2024 Jan Training Camp in LA with my teacher Robert Chu Sifu. It this part of the... …
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Chinese Medicine – Tui Na Medical Massage – Gun Fa – Rolling
Hi Guys This is a clip from my course on Chinese Medicine Medical Massage – Tui Na. Chinese Medicine – Tui Na Medical Massage – …
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Wing Chun Striking Master Class
Hi Guys This is a master class lesson from my new Bareknuckle Boxing Course. Check out the full course at https://www.alanorrwingchunacademy.com/product/bare-knuckle-boxing-course/ Enjoy!
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CSL Wing Chun Ip Man and Gu Lao Style Chi Sao Flow
H Members In this video I show the connect between Ip Man ad Gu Lao Chi Sao styles of Chi Sao. In terms of style, …
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