5
3
101
In this course you will learn how you use the Wooden Dummy for improving your striking skills. You will have the benefit of a pad holder without a partner plus much more.
Enter full description of the course.
Course Currilcum
- Introduction to glove training on the Dummy 00:00:00
- Why use Gloves on the dummy 00:00:00
- Important Key Points 00:00:00
- Correct use of power 00:00:00
- The benefits of using Gloves on the Dummy 00:00:00
- Release of power 00:00:00
- Shoulder Bow Skills 00:00:00
- Understanding Ranges 00:00:00
- Understanding WC Hand Shapes and Ranges 00:00:00
Course Reviews
5
5
3 ratings - 5 stars3
- 4 stars0
- 3 stars0
- 2 stars0
- 1 stars0
Amazing primer and an eye opening beginning to a whole new world of training with the dummy! Amazing!
This course offers a unique insight not just into how to use the dummy with gloves on, but also how the dummy is essential for understanding the correct Wing Chun engine and range control.
The last video in particular offers a clear demonstration and explanation of Wing Chun range transition and how to use the dummy to do this.
Awesome
An enticing primer in which Alan Orr Sifu really sets the stage for the upcoming course.