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Wing Chun's second form is a very important form to understand in order to gain greater skill and knowledge of the system. In this course Alan breaks down the important hidden skills within the form and the deeper energies within the form and its movements. Main layers of skill often not taught or understood are shown in this course.

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Course Currilcum

  • Introduction to CK 00:00:00
  • CK The Key to the Form 00:00:00
  • 7 Bow Activation 00:00:00
  • CK Gears 00:00:00
  • CK Turning and Hip Development 00:00:00
  • CK Turning linking and Delinking skills 00:00:00
  • CK Expanding and Contracting 00:00:00
  • CK Relaxed Power 00:00:00
  • CK Transverse Pressure Control 00:00:00
  • CK Kinetic Chains 00:00:00
  • CK Counter Weighting 00:00:00

Course Reviews


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  1. CK Advanced


    Great to see and clearly understand the articulations within the movements in CK. The softness and power is evident. Some nuances i need to add in the transitional movements that i wasn’t aware of previously. Explanations excellent as always. Really enjoyed this course and will watch over again. Thanks

  2. The Journey Continues


    Advanced Chum Kiu Development nicely builds upon the Sifu Alan Orr’s advanced Sil Nim Tao course by highlighting the second form’s often neglected internal principles.

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