Alan Orr Interview June 2023
Hi Guys This is an interview I just did with David Gonzalo Smyth from Spain. The introduction is in Spanish then the English and the …
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Thailand Camp 2023 Aaron Group Milling Balance Control Drill
Hi Inner Members This is a lesson from our Thailand Camp taught by Senior Instructor Aaron Baum. This is a body striking Milling Balance Control... …
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Thailand Camp 2023 Chi Sao Pressure Rounds – 9 Rounds of Fire
Hi Members On our Thailand Camp we really worked hard on internal development and skills, but also, we pushed out of the comfort zone. Pressure …
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Thailand 2023 Internal and Combat Arts Summit
Hi Members 2023 Feb was our first camp in 3 years, and it was amazing. This year we had a coaching staff second to none. …
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Sam Rusbridge Fight
Hi Members Great performance from Sam today at the Nam Yang Interclub K1 event…his first fight and he represented CSL with skill, heart and spirit…was... …
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New Bonus question Lesson on circling with the Blades
Hi Inner Members I have just added this Bonus question on circling with the Blades. It shows what we do and don’t do and why.... …
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