Sep 2014 Sparring Heavyweights Clips 2 of 4
Part 2 You can see Dale has good counter punching and one of my more advance studnets. Leigh works his spring punch (jab) inside /... …
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Sep 2014 Sparring Heavyweights Clips Part 1 of 4
In this series of of 4 clips we look at Sparring with Heavyweights. Its much harder to deal with bigger guys in sparring, so you... …
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Head movement – Boxing vs Wing Chun
In this clip I talk about the difference between Boxing head movement and Head movement in CSL Wing Chun Kuen. When you are talking about... …
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Martial Arts Conditioning 3 – Crosscore Push ups
In this clip I show some basic push up conditioning exercises for your upper body. Muscles in the Chest, shoulders and Triceps plus the Tendons... …
Read MoreWing Chun Questions 27 – Second Form Stance positioning
In this clip I show the Stance and positioning for the Second Form with the angles used in CSL Wing Chun. Also the basic way... …
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Wing Chun Questions 24 – Fuk Sao Positioning
In this Clip I show how we use our Fuk Sao and why. The importance of elbow control and use of Tendons twisting rather than... …
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