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Inner Members Only

07

Apr'18

More Pre Fight Training with Jo Round 2 with Audio breakdown

Hi Inner Members This is round 2 from our second week of rounds. Full breakdown. Working on different types of pressure. Enjoy!... This content is …

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07

Apr'18

More Pre Fight Training with Jo Round 1 with Audio breakdown

Hi Inner Members I’m posting 3 more training rounds from this weeks training with my Audio breakdown. This is a great sparring round. Lots of... …

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05

Apr'18

Hip Bump Escape Correction

Hi Inner Members Okay this was the last correction we made to the sparring rounds. How to correctly bump and escape. This often doesn’t work... …

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04

Apr'18

Back Control correction

Hi Inner Members Okay guys so in Round 2 I was trying to get Jo to take this position and it was missed. So here... …

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04

Apr'18

Head Control correction lesson

Hi Inner Members Okay this is a lesson on head control. From our sparring round I noted this correction. So here you go. Key points... …

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04

Apr'18

Jo Pre Fight Training Round 1 with Voice Over Breakdown

Hi Inner Members Okay guys this is Round 3. Lots of good stuff to pick on. So tonight we filmed the corrects to a few... …

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