Catch Wrestling Archives - Page 3 of 5 - Alan Orr Wing Chun Academy

07

Feb'21

Hi Inner Members More fight training for you to see. You can see the change this week, as Ben puts the hurt on us! This... …

15

Dec'20

The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we tried to relax but it louder as went on. …

16

Dec'19

Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing... …

18

May'19

Hi Inner Members Many people talk about being fighters or what they could or would do. But the reality is fights are very tough and... …

02

Aug'18

Hi Members and Inner Members I had a question on defending the body lock takedown so I filmed the answer for you all. Any questions... …

08

Apr'18

Hi Inner Members This is round 3 of Jo’s sparring training rounds. Remember this is a sparring training round not just live sparring. We are... …

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