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Jon and Tim Training 2018 April with Audio Breakdown

Hi Inner Members This is a open hand sparring round of Jon and Tim. They train under my senior student Sai in Bournemouth. Sai produces... …Read More

Profile PhotoAlan Orr9 April, 2018

More Pre Fight Training with Jo Round 3 with Audio breakdown

Hi Inner Members This is round 3 of Jo’s sparring training rounds. Remember this is a sparring training round not just live sparring. We are... …Read More

Profile PhotoAlan Orr8 April, 2018

More Pre Fight Training with Jo Round 2 with Audio breakdown

Hi Inner Members This is round 2 from our second week of rounds. Full breakdown. Working on different types of pressure. Enjoy!... This content is …Read More

Profile PhotoAlan Orr7 April, 2018

More Pre Fight Training with Jo Round 1 with Audio breakdown

Hi Inner Members I’m posting 3 more training rounds from this weeks training with my Audio breakdown. This is a great sparring round. Lots of... …Read More

Profile PhotoAlan Orr7 April, 2018

Hip Bump Escape Correction

Hi Inner Members Okay this was the last correction we made to the sparring rounds. How to correctly bump and escape. This often doesn’t work... …Read More

Profile PhotoAlan Orr5 April, 2018

Back Control correction

Hi Inner Members Okay guys so in Round 2 I was trying to get Jo to take this position and it was missed. So here... …Read More

Profile PhotoAlan Orr4 April, 2018
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