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Close Range Grind and Clinch Sparring

Hi Inner Members This is a round of close range grind and clinch sparring. In this round we are staying close and trading while trying... …Read More

Profile PhotoAlan Orr8 December, 2018

Phil in Shark Tank rounds for his Boxing Fight

Hi Inner Members This is a round from Phil’s fight camp for his boxing fight. He won the fight due to his good defence and... …Read More

Profile PhotoAlan Orr8 December, 2018

Fight Training Sparring Round. Pressure Training

Hi Inner Members This is a round from Jo’s fight training for a boxing fight.  In this round we mix opponents to make the fighter... …Read More

Profile PhotoAlan Orr8 December, 2018

Jo warming up his body kick before a fight.

Hi Inner Members In this short clip you can see Jo warming his power body kick up before a fight. Peter is holding pads. We... …Read More

Profile PhotoAlan Orr8 December, 2018

Jo warming up the uppercut before a fight

Hi Inner Members This is a quick clip of Jo warming up for an MMA fight. Peter is holding Pads and Jo is working his... …Read More

Profile PhotoAlan Orr8 December, 2018

Jo and Ben Dutch Style Sparring Drill

Hi Inner Members This is a Dutch Style Sparring drill we use to condition and also to improve defence under pressure. Both fighters take turns... …Read More

Profile PhotoAlan Orr8 December, 2018
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