Invicta FC 34 Watch our fighter Faith back in action on UFC Fight Pass
Hi Guys Watch UFC Fight Pass and see my fighter Faith back on action! Very excited and proud!Read More
Alan Orr7 February, 2019 
Fight Training Live Drill
Hi Inner Members Its been a busy few weeks with Faith fight on Invicta FC. You can watch it on UFC Fight Pass. This is... …Read More
Alan Orr2 February, 2019 
Correct use of power when using gloves on the Dummy
This is from my new course of using Gloves on the Wooden Dummy. Enjoy!... This content is for Members Only (Free for registered users), Inner …Read More
Alan Orr2 January, 2019 
Question – Are there any good or bad techniques on the Wooden Dummy?
Hi Guys I had this question about the Wooden Dummy –Â Are there any good or bad techniques. So I filmed an answer for you all. …Read More
Alan Orr9 December, 2018 
Mentor and Inner Members Update 2018/2019
Hi Mentor Students and Inner Members This a quick update on the developments and programs I am working on and the best way to get... …Read More
Alan Orr9 December, 2018 
- Chinese Boxing
- Force Flow
- Inner Members Only
- Members Only
- MMA
- Momentum
- Sparring
- Structure
- Wing Chun in Boxing
- Wing Chun in MMA
- Wing Chun Schools
Ben and Alan Close Range Sparring Live Drill
Hi Inner Members and Members This is a sparring clip of Ben and I working close range sparring with limited footwork. We just working of... …Read More
Alan Orr9 December, 2018
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