All posts in Robert Chu

My teacher Robert Chu with my book!

Very proud to see my teacher Robert Chu with my book!   Without his great teaching I would have never been able to write such a book. Good times

Signed Copy of my New Book!

Hi Guys My new Book is now out! You can order it in Colour or Black and White on Amazon. Amazon UK CLICK HERE OR ORDER Amazon USA CLICK HERE […]

The Body Structure Blueprint and Six Core Elements

I have had a lot of people asking me what is in my Structure Blueprint Set So this is a basic list of some of the areas is covered. What […]

Sparring April 2015" href="https://www.alanorrwingchunacademy.com/blog/sparring-april-2015/">

Sparring April 2015"> Sparring April 2015

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Mentor Program Update" href="https://www.alanorrwingchunacademy.com/blog/mentor-program-update/">

Mentor Program Update"> Mentor Program Update

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Thailand Training Camp 2015 Force Flow Drills" href="https://www.alanorrwingchunacademy.com/blog/thailand-training-camp-2015-force-flow-drills/">

Thailand Training Camp 2015 Force Flow Drills"> Thailand Training Camp 2015 Force Flow Drills

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Thailand Camp 2015 – Core Elements – Basic Strucure" href="https://www.alanorrwingchunacademy.com/blog/thailand-camp-2015-core-elements-basic-strucure/">

Thailand Camp 2015 – Core Elements – Basic Strucure"> Thailand Camp 2015 – Core Elements – Basic Strucure

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Wing Chun Questions 36 – Wedge and force flow plus live sparring

In this clip I look at the difference between wedging in as a defense and using force flow skills. Plus the connection of bridging in with timing and positioning. Also […]

Improve Your Punching Power

I have been coaching MMA fighters for many years now. One of the main areas I have focused on is developing a depth of understanding in striking, much in the […]

System or Style

I was watching a TV documentary on Bruce Lee the other day and they showed a scene from ‘Long street’ where Bruce was asked to teach what he did .He […]