All posts in Mind

Demystifying Wing Chun Internal Skills Singapore Seminar 2018

Hi Guys In this Lesson I break down and demystify Wing Chun’s  Internal training principles. I  show the key elements to the training but also make it clear what is […]

Thailand 2018 Punching Power Master class" href="https://www.alanorrwingchunacademy.com/blog/thailand-2018-punching-power-master-class/">

Thailand 2018 Punching Power Master class"> Thailand 2018 Punching Power Master class

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Learning to deal with being hit in Sparring" href="https://www.alanorrwingchunacademy.com/blog/learning-deal-hit-sparring/">

Learning to deal with being hit in Sparring"> Learning to deal with being hit in Sparring

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Pre Fight Pad Round to focus Mind" href="https://www.alanorrwingchunacademy.com/blog/pre-fight-pad-round-focus-mind/">

Pre Fight Pad Round to focus Mind"> Pre Fight Pad Round to focus Mind

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UK 2017 Seminar Part 21 Body Trapping and head control" href="https://www.alanorrwingchunacademy.com/blog/uk-2017-seminar-part-21-body-trapping-head-control/">

UK 2017 Seminar Part 21 Body Trapping and head control"> UK 2017 Seminar Part 21 Body Trapping and head control

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UK Seminar 2017 Part 16 Bow Sequencing Timing" href="https://www.alanorrwingchunacademy.com/blog/uk-seminar-2017-part-16-bow-sequencing-timing/">

UK Seminar 2017 Part 16 Bow Sequencing Timing"> UK Seminar 2017 Part 16 Bow Sequencing Timing

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UK Seminar 2017 Part 13 Bosu Wing Chun Test" href="https://www.alanorrwingchunacademy.com/blog/uk-seminar-2017-part-13-bosu-wing-chun-test/">

UK Seminar 2017 Part 13 Bosu Wing Chun Test"> UK Seminar 2017 Part 13 Bosu Wing Chun Test

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UK Seminar 2017 Part 11 Momentum Handling" href="https://www.alanorrwingchunacademy.com/blog/uk-seminar-part-11-momentum-handling/">

UK Seminar 2017 Part 11 Momentum Handling"> UK Seminar 2017 Part 11 Momentum Handling

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UK Seminar 2017 Part 2 Bow Sequencing Linking from Different levels within the Body" href="https://www.alanorrwingchunacademy.com/blog/uk-seminar-part-2-bow-sequencing-linking-different-levels-within-body/">

UK Seminar 2017 Part 2 Bow Sequencing Linking from Different levels within the Body"> UK Seminar 2017 Part 2 Bow Sequencing Linking from Different levels within the Body

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Singapore Seminar 2017 Part 4 Rubber Muscles Shoulder Bow Control" href="https://www.alanorrwingchunacademy.com/blog/singapore-seminar-2017-part-4-rubber-muscles-shoulder-bow-control/">

Singapore Seminar 2017 Part 4 Rubber Muscles Shoulder Bow Control"> Singapore Seminar 2017 Part 4 Rubber Muscles Shoulder Bow Control

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