All posts in Hendrik Santo

4 Zones of Momentum

Hi Guys In this clip I show the 4 Zones of Momentum CSL Wing Chun uses from Hendrik Santo. Momentum Zones are not the same as ranges. Momentum is all […]

Wing Chun Sticking Body Short Strike

Hi Guys In this lesson I talk about Wing Chun’s close body range -Sticking body  / Short strike. I also explain the difference between Wing Chun range to other arts […]

Signed Copy of my New Book!

Hi Guys My new Book is now out! You can order it in Colour or Black and White on Amazon. Amazon UK CLICK HERE OR ORDER Amazon USA CLICK HERE […]

The Body Structure Blueprint and Six Core Elements

I have had a lot of people asking me what is in my Structure Blueprint Set So this is a basic list of some of the areas is covered. What […]

Mentor Program Update" href="https://www.alanorrwingchunacademy.com/blog/mentor-program-update/">

Mentor Program Update"> Mentor Program Update

This is a members only article. To read: register with the site and get access to free downloads, members only videos, ask questions and more. Register Login Members only, to […]

Inner Members only, to read full article: register or login
Thailand Training Camp 2015 Force Flow Drills" href="https://www.alanorrwingchunacademy.com/blog/thailand-training-camp-2015-force-flow-drills/">

Thailand Training Camp 2015 Force Flow Drills"> Thailand Training Camp 2015 Force Flow Drills

This is a members only article. To read: register with the site and get access to free downloads, members only videos, ask questions and more. Register Login Members only, to […]

Inner Members only, to read full article: register or login
Thailand Camp 2015 – Core Elements – Basic Strucure" href="https://www.alanorrwingchunacademy.com/blog/thailand-camp-2015-core-elements-basic-strucure/">

Thailand Camp 2015 – Core Elements – Basic Strucure"> Thailand Camp 2015 – Core Elements – Basic Strucure

This is a members only article. To read: register with the site and get access to free downloads, members only videos, ask questions and more. Register Login Members only, to […]

Inner Members only, to read full article: register or login
Six Core Elements" href="https://www.alanorrwingchunacademy.com/blog/six-core-elements/">

Six Core Elements"> Six Core Elements

This is a members only article. To read: register with the site and get access to free downloads, members only videos, ask questions and more. Register Login Members only, to […]

Inner Members only, to read full article: register or login

Wing Chun Questions 36 – Wedge and force flow plus live sparring

In this clip I look at the difference between wedging in as a defense and using force flow skills. Plus the connection of bridging in with timing and positioning. Also […]

Improve Your Punching Power

I have been coaching MMA fighters for many years now. One of the main areas I have focused on is developing a depth of understanding in striking, much in the […]