Archive for February, 2015

Thailand Camp 2015 Head Control and striking

Hi Guys In this clip I talk about types of punching and how we control the opponents body to set up our strikes but also to control our their power.

Thailand Camp 2015 Chin Na basics Part 1" href="https://www.alanorrwingchunacademy.com/blog/thailand-camp-2015-chin-na-basics-part-1/">

Thailand Camp 2015 Chin Na basics Part 1"> Thailand Camp 2015 Chin Na basics Part 1

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CSL Training Montage by Sai Jun Mak

This is a cool Training Montage from my student Sai Jun Mak. Sai is one of my best students and a CSL Wing Chun Senior Instructor.

Thailand Camp 2015 Live Chi Sao with Alan" href="https://www.alanorrwingchunacademy.com/blog/thailand-camp-2015-live-chi-sao-alan/">

Thailand Camp 2015 Live Chi Sao with Alan"> Thailand Camp 2015 Live Chi Sao with Alan

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Thailand Camp 2015 Lap Sao Drills and types of Bong Sao

In this clip I show the pro and cons of the common Lap Sao Drill. Then I show the way you can train it to improve your speed, timing and […]

Thailand Camp 2015 Alan Orr 4 ways to produce punching power" href="https://www.alanorrwingchunacademy.com/blog/thailand-camp-2015-alan-orr-4-ways-produce-punching-power/">

Thailand Camp 2015 Alan Orr 4 ways to produce punching power"> Thailand Camp 2015 Alan Orr 4 ways to produce punching power

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Thailand Camp 2015 Power punching

Hi Guys Some late night training in Thailand for you to see. This clip I talk about power punching and its development. All the Thailand clips are not great sound […]

Thailand Camp 2015 CSL Wing Chun Sparring

Hi Guys This is a clip of Josh and me sparring. My student Josh is 4-0 Pro MMA. We are just working our timing and distance plus control in the […]

Thailand Training Camp 2015 Force Flow Drills" href="https://www.alanorrwingchunacademy.com/blog/thailand-training-camp-2015-force-flow-drills/">

Thailand Training Camp 2015 Force Flow Drills"> Thailand Training Camp 2015 Force Flow Drills

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Thailand Camp 2015 – Core Elements – Basic Strucure" href="https://www.alanorrwingchunacademy.com/blog/thailand-camp-2015-core-elements-basic-strucure/">

Thailand Camp 2015 – Core Elements – Basic Strucure"> Thailand Camp 2015 – Core Elements – Basic Strucure

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