Archive for January, 2015

CSL Wing Chun SNT – First Form Demo" href="https://www.alanorrwingchunacademy.com/blog/csl-wing-chun-snt-first-form-demo/">

CSL Wing Chun SNT – First Form Demo"> CSL Wing Chun SNT – First Form Demo

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Alan sparring and coaching Paul" href="https://www.alanorrwingchunacademy.com/blog/alan-sparring-coaching-paul/">

Alan sparring and coaching Paul"> Alan sparring and coaching Paul

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Sparring with Feedback Feb 2014 Ben and Matt 3 Rounds" href="https://www.alanorrwingchunacademy.com/blog/sparring-feedback-feb-2014-ben-matt-3-rounds/">

Sparring with Feedback Feb 2014 Ben and Matt 3 Rounds"> Sparring with Feedback Feb 2014 Ben and Matt 3 Rounds

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Welcome to our Inner Members Group" href="https://www.alanorrwingchunacademy.com/blog/welcome-inner-members-group/">

Welcome to our Inner Members Group"> Welcome to our Inner Members Group

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Sparring Jan 2014 Ben and Paul" href="https://www.alanorrwingchunacademy.com/blog/sparring-jan-2014-ben-paul/">

Sparring Jan 2014 Ben and Paul"> Sparring Jan 2014 Ben and Paul

Normal Chinese Boxing sparring.

Ben is trained in CSL Chinese Boxing and Paul has had 8 boxing fights and is now been learning with us. So Paul is starting to follow our system but is still in transition.

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Sparring Jan 2014 Ben and Jo" href="https://www.alanorrwingchunacademy.com/blog/sparring-jan-2014-ben-jo/">

Sparring Jan 2014 Ben and Jo"> Sparring Jan 2014 Ben and Jo

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Wing Chun Questions 36 – Wedge and force flow plus live sparring

In this clip I look at the difference between wedging in as a defense and using force flow skills. Plus the connection of bridging in with timing and positioning. Also […]

Improve Your Punching Power

I have been coaching MMA fighters for many years now. One of the main areas I have focused on is developing a depth of understanding in striking, much in the […]