Archive for September, 2014

Wing Chun Workout Round with Ground and Pound" href="https://www.alanorrwingchunacademy.com/blog/wing-chun-workout-round-ground-pound/">

Wing Chun Workout Round with Ground and Pound"> Wing Chun Workout Round with Ground and Pound

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Tan Sau Positioning" href="https://www.alanorrwingchunacademy.com/blog/tan-sau-positioning/">

Tan Sau Positioning"> Tan Sau Positioning

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How to Increase your Punching Power with Kettlebells and the Bosu Ball

In this clip I show you how to increase your Wing Chun Punching Power using Kettlebells and the Bosu. This is for your information. You should always train with a […]

Extreme CSL Wing Chun Intro Clip

Check out the intro to my old DVD series. If your signed up to the FREE Members section then you will soon have access to the series for FREE.  

Sep 2014 Sparring Heavyweights 4 of 4" href="https://www.alanorrwingchunacademy.com/blog/sparring/">

Sep 2014 Sparring Heavyweights 4 of 4"> Sep 2014 Sparring Heavyweights 4 of 4

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Sep 2014 Sparring Heavyweights Clips 3 of 4" href="https://www.alanorrwingchunacademy.com/blog/sep-2014-sparring-heavyweights-clips-3-4/">

Sep 2014 Sparring Heavyweights Clips 3 of 4"> Sep 2014 Sparring Heavyweights Clips 3 of 4

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Sep 2014 Sparring Heavyweights Clips 2 of 4" href="https://www.alanorrwingchunacademy.com/blog/sep-2014-sparring-heavyweights-clips-2-4/">

Sep 2014 Sparring Heavyweights Clips 2 of 4"> Sep 2014 Sparring Heavyweights Clips 2 of 4

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Sep 2014 Sparring Heavyweights Clips Part 1 of 4" href="https://www.alanorrwingchunacademy.com/blog/sep-2014-sparring-heavyweights-clips-part-1-4/">

Sep 2014 Sparring Heavyweights Clips Part 1 of 4"> Sep 2014 Sparring Heavyweights Clips Part 1 of 4

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Head movement – Boxing vs Wing Chun" href="https://www.alanorrwingchunacademy.com/blog/head-movement-boxing-vs-wing-chun/">

Head movement – Boxing vs Wing Chun"> Head movement – Boxing vs Wing Chun

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Correct use of Pushing Skills

In this clip I  talk about Pushing as a skill in CSL Wing Chun. When to use it, why you would use it. Plus when you should not use it. […]