Archive for August, 2014

Martial Arts Conditioning 3 – Crosscore Push ups" href="https://www.alanorrwingchunacademy.com/blog/crosscore-push-ups/">

Martial Arts Conditioning 3 – Crosscore Push ups"> Martial Arts Conditioning 3 – Crosscore Push ups

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Martial Arts Conditioning 2 – Basic Push up Development

In this clip I show some basic push ups on the bar to help you develop your push ups which will help your punching power and conditioning.

Martial Arts Conditioning 1 – Punching Development

This is the first of my Strength and Conditioning clips. In you sign up the Free Members section you will have access to all my Strength and Conditioning clips. In […]

Wing Chun Questions 27 – Second Form Stance positioning" href="https://www.alanorrwingchunacademy.com/blog/second-form-skills/">

Wing Chun Questions 27 – Second Form Stance positioning"> Wing Chun Questions 27 – Second Form Stance positioning

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Wing Chun Questions 26 – Turning / Twisting for Leg Power

In this clip I talk about CSL structure, angle control, turning in the second form and basic stance control. Turning under pressure and redirection under pressure is very important part […]

Wing Chun Questions 24 – Fuk Sao Positioning" href="https://www.alanorrwingchunacademy.com/blog/wing-chun-questions-24-fuk-sao-positioning/">

Wing Chun Questions 24 – Fuk Sao Positioning"> Wing Chun Questions 24 – Fuk Sao Positioning

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Wing Chun Questions 25 Dealing with a Taller Bigger Opponent

In this clip I talk  about dealing with Taller and Bigger opponents using CSL Wing Chun Body Structure Skills and some advance Chi Sao skills. I show an insight into […]

CSL Wing Chun Class Sparring 1" href="https://www.alanorrwingchunacademy.com/blog/csl-wing-chun-class-sparring-1/">

CSL Wing Chun Class Sparring 1"> CSL Wing Chun Class Sparring 1

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Wing Chun Chinese Boxing vs. Western Boxing" href="https://www.alanorrwingchunacademy.com/blog/wing-chun-chinese-boxing-vs-western-boxing/">

Wing Chun Chinese Boxing vs. Western Boxing"> Wing Chun Chinese Boxing vs. Western Boxing

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